Executive Energy Coach · Functional Nutrition Practitioner
Think of me as a mechanic
for your body.
Most people treat symptoms. I go under the hood, find exactly what has broken down, and rebuild every system until your body runs the way it was designed to.
Why Everything Else Has Failed
Most approaches treat symptoms.
I fix the system.
Your body runs on interconnected systems. When one is backed up, all of them suffer. I don't guess, I use data, blood glucose monitors, symptom mapping, and cellular-level assessment, to find exactly where yours is breaking down and build you a protocol that actually works.
Gut lining damage means nutrients from food and supplements aren't absorbing. You can eat perfectly and still be depleted.
Blocked drainage pathways mean toxins and waste recirculate instead of leaving. Clean eating can't fix a backed-up system.
Blood glucose instability is behind most afternoon crashes, brain fog, and stubborn belly fat, not aging or laziness.
The sequence matters. You have to open the exit doors before you push anything out. This is what most protocols skip entirely.
Work With Me
Three ways to start.
One system underneath.
Free Download
Liver Congestion Assessment
Not sure if your liver is backed up? Start here. This free assessment identifies the key signs of liver and drainage congestion so you know exactly what you're working with before doing anything else.
Free
Download Free AssessmentMost Popular · Self-Paced Protocol
The 14 Day Flush
The same first protocol I use with every 1:1 client. 14 days of the exact daily routine that opens your drainage pathways, seals your gut lining, and gives your cells a chance to produce real energy again. Most people feel something shift by day 3.
$97
Start the FlushHigh Touch · 1:1 Coaching
REVIVE Intensive
For those who want the full picture. Personalized protocols built from your data, blood glucose monitoring, cellular detoxification, gut restoration, and weekly coaching. This is where the deepest transformations happen.
Pricing provided in consult
Book a Free ConsultReal Results
What happens when
the system actually works.
"I feel great and I have lost 5 lbs this week. My husband asked if I started using different makeup. He said my skin looks so smooth and brighter than usual! The only difference was my diet. I can't wait to see what week 2 brings!"
Program Client
"Tess perfectly assessed my health situation and in very short time fixed what was off balance. My digestion greatly improved, inflammation tremendously decreased. I lost my love handles and my muscles started growing again. I wouldn't work with no other health coach!"
Program Client
"More mental clarity and better energy. Better mood, more stable. I stopped craving processed foods and sugar, they have almost disappeared from my diet."
Program Client
"I have lost almost 10 pounds that wouldn't budge even during the times I was eating healthy. I finally understand my metabolism better. Singing your praises as I continue to feel healthier!"
Program Client
"I thought I had amazing energy before, but now I've realized there is untapped potential. Last week was hectic but I did not feel tired at all. Even more focused and with a clearer mind. Have you seen the movie Limitless? That's how I feel."
Program Client
"Clothes feel looser, mood and happiness are superb, mental clarity and memory much better, zero aches and pains, zero joint issues, lots more energy."
Program Client
About Tess
This isn't theory.
I lived it.
For years, I destroyed my own metabolism. As a model from 14 to 24, I cycled through three eating disorders, ran 7-10 miles a day to stay thin, and lived on low-calorie, high-sugar foods that kept my blood glucose crashing all day. I was moody, exhausted, and hormonally wrecked.
When I moved abroad, I was in the ER every 2-3 months on an IV because my gut was so damaged I kept passing out from nutrient malabsorption. I had all the right intentions and none of the right tools.
I didn't heal by following a program. I healed by becoming obsessed with understanding how the body actually works. Using data, systems thinking, and the same cellular-level protocols I now use with 250+ clients, I got my energy, my health, and my life back.
Free Resource
Find out if your liver
is holding you back.
Before you buy anything, take the free Liver Congestion Assessment. It takes 5 minutes and will tell you exactly whether your drainage pathways are contributing to your exhaustion, bloating, and stubborn weight.